The following features will be available to you after you register. Registration is free. Rock the Ages is very new, and members will build the site together. Don’t be discouraged if you don’t see lots of activity on the site right now. Create some!!

  • Set goals for yourself in your profile, which will be public to other members. You can edit/change them anytime. Then be accountable for those goals!

  • Take the RTA quiz. When you get 100% (take it as many times as you like) you will earn an RTA rock.

Personal and private online journal…it’s addicting. ­čÖé ┬áRecord your daily exercise, nutrition and how you ┬áconnected with others…and then how you felt about it all. Write as much or as little as you wish. Your journal is completely private.

  • Scoring your journal is also private. It wasn’t always that way, but we learned early on that folks are not going to put themselves out there in front of a bunch┬áof people they don’t know. Lesson learned…now you are the only one who can read your scores.

  • Access and post articles about fitness after 50.

  • Share your own recipes for healthy eating and access the RTA cookbook and try some of ours.

  • Get stuff! We have RTA t-shirts and bicycle jerseys for sale at our cost (thanks to our sponsors).

  • Get inspired by others and inspire them too.

  • Get younger!